Correcting the 'Outie v.' Common Typo
The phrase "outie v" is a frequent typo for "outie belly button," or sometimes an informal reference to the vulva. This article focuses on the former, addressing the common desire to alter the appearance of a protruding navel. While most 'outies' are perfectly normal and healthy, some individuals may seek a change for cosmetic reasons or due to an underlying medical condition.
What Causes an Outie Belly Button?
An outie is essentially the scar that remains after the umbilical cord is cut and the stump falls off. The way the tissue heals determines the final appearance. Contrary to popular myths, the shape is not influenced by how the cord was clamped or cut.
Several factors can cause a belly button to protrude:
- Natural Variation: Most commonly, an outie is simply a natural variation in the healing process and is not a medical concern.
- Umbilical Hernia: In this medical condition, a portion of the intestine or fatty tissue pushes through a weak spot in the abdominal wall near the navel. While common in infants and often resolving on its own, adult umbilical hernias typically require surgical repair, which can also change the navel's appearance.
- Pregnancy: The increased pressure on the abdomen during pregnancy can temporarily push an 'innie' belly button outward. It often returns to its pre-pregnancy state after childbirth.
- Weight Gain or Loss: Significant fluctuations in weight can stretch or loosen the skin around the navel, affecting its shape.
- Piercing Scars: Old or infected belly button piercings can cause scar tissue or skin irritation that alters the navel's shape.
Surgical Options for an Outie Navel
The most definitive way to address an outie belly button is through surgery. A procedure called umbilicoplasty is specifically designed for this purpose.
The Umbilicoplasty Procedure
Umbilicoplasty is a quick and relatively simple cosmetic surgery performed by a board-certified plastic surgeon. The procedure typically involves the following steps:
- Consultation: The surgeon assesses your overall health, discusses your aesthetic goals, and determines if you are a good candidate.
- Anesthesia: Depending on the extent of the procedure, local anesthesia or general anesthesia may be used.
- Incision and Reshaping: A small incision is usually made within or around the navel. Excess skin is removed, and the surrounding tissue is reshaped to create an 'innie' appearance.
- Sutures: The incisions are closed with dissolving sutures, and the scar is often hidden within the newly shaped belly button.
Recovery and Results
Recovery from a standalone umbilicoplasty is generally fast, with most patients returning to light activities within a few days. Strenuous exercise is typically avoided for a few weeks to allow proper healing. The final results are usually visible once swelling subsides and are considered permanent, though significant weight changes or pregnancy can alter the outcome.
Umbilicoplasty vs. Hernia Repair
It is crucial to distinguish between a cosmetic umbilicoplasty and an umbilical hernia repair. While both can fix a protruding navel, the reasons and techniques differ. If an umbilical hernia is the cause, the surgeon will first address the underlying weakness in the abdominal wall and then perform cosmetic reshaping. This is a more complex medical procedure than a simple cosmetic umbilicoplasty. Adult umbilical hernias do not heal on their own and require surgical intervention to prevent potential complications.
Non-Surgical and Temporary Solutions
For those who prefer not to undergo surgery, or for temporary situations like pregnancy, other solutions can help conceal an outie:
- Specialty Covers: Products like adhesive navel covers are designed to create a smoother appearance under clothing.
- Fashion and Styling: Wearing loose-fitting clothing or layering can effectively camouflage an outie.
- Strategic Accessories: High-waisted pants or skirts can draw attention away from the midsection.
Comparing Outie Navel Correction Options
| Aspect | Surgical (Umbilicoplasty) | Non-Surgical (Covers, Clothing) |
|---|---|---|
| Permanence | Permanent, though affected by future weight changes or pregnancy. | Temporary; only effective while in use. |
| Effectiveness | Can completely change the shape from an outie to an innie. | Only hides the appearance; does not change the physical shape. |
| Cost | A one-time expense ranging from a few thousand dollars, not usually covered by insurance unless medically necessary. | Inexpensive, ongoing cost for products or wardrobe changes. |
| Risks | Potential for scarring, infection, bruising, and complications associated with anesthesia. | Minimal risks, mostly skin irritation from adhesives. |
| Recovery | Short recovery period with restrictions on strenuous activity. | Immediate results with no recovery time. |
The Emotional and Psychological Aspect
For many, an outie is a source of self-consciousness, impacting clothing choices and body image. Deciding to pursue a change, whether surgical or temporary, is a personal choice based on comfort and self-confidence. It's important to have realistic expectations and discuss them with a healthcare professional. For those considering surgical options, consulting with a board-certified plastic surgeon is recommended to understand the procedure, potential risks, and expected outcomes.
Conclusion: Choosing the Right Path for You
In conclusion, if you're concerned about a protruding belly button and wonder, "Can you get rid of an outie v?", the answer is yes, with both surgical and non-surgical options available. The best path depends on your personal goals and whether a medical issue like a hernia is involved. While an umbilicoplasty provides a permanent change, temporary solutions offer a less invasive way to manage the cosmetic appearance. Regardless of your choice, understanding the cause and consulting with a healthcare provider is the best first step toward finding a comfortable solution.
For more detailed information on umbilical hernia repair and its medical necessity, you can consult resources like the American College of Surgeons.
