Category: Autonomic disorders

Affecting an estimated one to three million Americans, Postural Orthostatic Tachycardia Syndrome (POTS) is a condition with a wide spectrum of severity. Yes, it is entirely possible to have mild POTS, where symptoms are less severe and may not significantly impact daily life, but still warrant attention and management.

According to a 2016 study, 86% of adolescents with POTS reported improved, resolved, or intermittent symptoms within an average of 5 years. Understanding the recovery path and addressing the question, "**what age do people grow out of POTS**?" is crucial for those managing this condition.

An estimated one to three million Americans live with Postural Orthostatic Tachycardia Syndrome (POTS), often experiencing debilitating flare-ups. Understanding what helps with POTS flare ups is crucial for managing this complex condition and regaining control over daily life. This guide will provide actionable strategies for coping during a flare, along with preventative measures to reduce their frequency and severity.