Category: Balance

According to the Centers for Disease Control and Prevention (CDC), over one-quarter of people age 65 and older fall each year, but fewer than half report it to their doctor. If you frequently find yourself wondering, "Why do I keep tripping up and falling over?", it's important to know that it's not just a sign of clumsiness and could indicate an underlying health issue that needs attention.

Approximately 30% of adults over 65 experience a fall each year, with instability being a major contributing factor. Understanding **what can cause instability** is the crucial first step toward regaining your balance and emotional equilibrium, as the root causes can be surprisingly diverse and complex.

Dizziness is a common symptom reported by many, yet for some, the sensation can be a constant rocking, swaying, or spinning that perfectly mimics motion sickness. When it feels like motion sickness but isn't, the cause may lie in a number of other underlying conditions, often related to sensory processing or the inner ear's balance system.

According to the CDC, more than one in four older adults fall each year, with many falls indicating an underlying health problem. Understanding what condition makes you fall over is crucial for addressing the root cause and preventing future accidents that can lead to serious injuries.

According to the National Institute on Deafness and Other Communication Disorders (NIDCD), about 15% of American adults experience some form of balance or dizziness problem. Understanding how do I tell if my balance is bad is the first step toward addressing potential health concerns and preventing falls. Pay attention to specific symptoms that indicate an issue with your body's complex balance system.

Balance problems affect approximately one-third of Americans over 40 and are a leading cause of injury for older adults. To maintain stability, our bodies rely on a complex network of sensory information, but what are the three most commonly found balance systems that make this possible? This guide explores each component in detail, from the inner ear to your nervous system.