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Category: Body

Explore our comprehensive collection of health articles in this category.

How many more calories do you burn if you have a cold?

4 min read
While fighting off an infection, your body's metabolic rate can increase by 10-15% with a fever. This surge in energy expenditure raises the question: How many more calories do you burn if you have a cold? It's a complex interplay of immune system activity and rest.

Is There a Trick to Stop Sneezing? Safe Methods to Manage the Urge

4 min read
A sneeze expels air at high speeds, often over 35 miles per hour, as a vital bodily reflex to clear irritants from your nose. When you feel that familiar nasal tickle, you may wonder, *is there a trick to stop sneezing*? While forcibly holding it in is dangerous, several safe, simple tricks can interrupt the reflex before it happens.

Does More Body Fat Keep You Warmer? The Surprising Truth About Insulation

4 min read
According to research from the National Institutes of Health, fat tissue has a much lower thermal conductivity than lean tissue, meaning it is more effective at trapping heat. This makes the common assumption that more body fat keeps you warmer a scientific reality, although the full story of human thermoregulation is far more complex.

What are the signs of imbalance? A comprehensive guide to your well-being

4 min read
According to the National Institute on Deafness and Other Communication Disorders, about 15% of American adults experience a balance or dizziness problem. Knowing **what are the signs of imbalance?** is a crucial first step towards identifying underlying issues and improving your overall well-being, whether physical, hormonal, or mental.

Can Water Retention Cause Headaches? An In-Depth Look

4 min read
According to medical research, an accumulation of excess fluid can indeed be a contributing factor to headaches, with specific conditions potentially indicating a serious issue. This authoritative guide explores how **can water retention cause headaches** and details the different mechanisms involved.

Why are there random injuries on my body? Decoding Unexplained Bruises

4 min read
Studies suggest that a tendency to bruise easily can be a genetic trait for some individuals. While minor bumps are easily forgotten, finding random injuries on your body can be unnerving and prompt questions like, "Why are there random injuries on my body?" The causes range from simple, everyday incidents to more complex health issues.