Category: Body and mind

Malaise, the medical term for a general feeling of discomfort or unease, can be a symptom of nearly any health condition, from temporary issues like a cold to more complex chronic diseases. For many, the question, **'Why does my body feel so unwell?'** can be frustrating when there is no obvious cause, and the answer can be multifaceted, involving various aspects of physical and mental health.

According to the NIAAA, alcohol's effects vary significantly among individuals due to biological differences. Understanding why you get drunk so fast after one drink involves exploring these underlying factors, from genetics to physiology, for a more informed and safer drinking experience.

The human body is an incredibly resilient machine, with the healing process initiated immediately following an injury. This complex, multi-stage response is largely controlled by internal biological processes, so can you force your body to heal faster? While you cannot force it, you can take deliberate, proven steps to significantly optimize and support its natural ability to repair itself.