Does your body change again after puberty? The surprising truth about adult development
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6 min read
While the dramatic shifts of adolescence are the most well-known, the process of physical development doesn't suddenly stop. In fact, many people experience significant, though often more gradual, bodily changes throughout their 20s, 30s, and beyond. This raises a common question: **Does your body change again after puberty?** The short answer is a resounding yes, and understanding these shifts is key to maintaining lifelong health.