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Category: Body measurements

Explore our comprehensive collection of health articles in this category.

A Guide on How to Measure Forearm Girth Accurately

7 min read
According to a 2017 anthropometric analysis, forearm circumference correlates strongly with body height and weight. Knowing exactly how to measure forearm girth correctly is a fundamental skill for anyone tracking fitness progress, assessing overall health, or interested in body composition.

Are 7 inch Hands Long? Breaking Down Average Hand Size

4 min read
According to reputable health sources like Healthline, the average hand length for an adult male is 7.6 inches, while for an adult female it is 6.8 inches. So, are 7 inch hands long? The answer is nuanced and depends significantly on your gender and other factors.

How big is a 35 waist? Sizing, Health, and Implications

4 min read
According to the National Heart, Lung, and Blood Institute (NHLBI), a waist circumference over 35 inches for women is considered elevated and indicative of increased cardiometabolic risk. Understanding how big is a 35 waist involves more than just a number; it provides insight into your overall health and body composition.

Is a 23 inch head small? An Expert Guide to Adult Head Circumference

4 min read
According to studies, the average adult male head circumference is around 22.5 to 23.25 inches, while the average for females is slightly smaller, approximately 21.75 to 22.5 inches. This means that for many adults, a 23-inch head is not considered small at all, and in some cases, it may even be slightly larger than average, particularly for women.

What size is a 45 inch bust and how to find your perfect fit?

4 min read
According to numerous apparel size charts, a 45-inch bust often correlates to a US women's size XXL or 18, though this can vary significantly by brand and garment type. Understanding what size is a 45 inch bust requires more than a single number; it's about navigating manufacturer variations to find your perfect, comfortable fit.

What is the total arm length? A comprehensive guide to understanding your arm measurements

5 min read
Studies have shown a strong correlation between a person's arm span and their height, making arm length a significant indicator for assessing body proportions and health. Understanding **what is the total arm length** and how it is properly measured is crucial for everything from tailoring clothes to analyzing athletic potential and monitoring certain health conditions.