Category: Body shapes

While body shape is largely determined by genetics, it can also reveal important insights into overall health and weight distribution. The top hourglass body shape is characterized by balanced proportions and a defined waistline, which has its own unique set of characteristics to understand.

Body shape is primarily determined by bone structure and genetics. The 'inverted triangle' is the female body type most definitively defined by broad shoulders, where the shoulders are significantly wider than the hips and waist. This strong, athletic-looking silhouette is one of several common female body types.