Category: Body signals

The human body is approximately 60% water, and the sensation of thirst is a finely tuned survival instinct designed to maintain this balance. However, **what is your body telling you when you are thirsty** is not always a simple story; while it often signals a basic need for fluids, persistent or extreme thirst can be a sign of a more complex underlying health issue.

For centuries, physicians have observed that the hands can offer a surprising window into a person's health. The appearance, sensation, and strength of your hands and nails can provide critical clues that answer the question: Can your hands reveal health problems?

According to ancient diagnostic practices like traditional Chinese medicine, the lips can serve as a mirror reflecting our internal health, blood circulation, and hydration levels. Understanding **what do red lips say about your health** can provide subtle yet valuable clues about your body's overall state, indicating potential imbalances long before other symptoms appear.

Did you know that reduced grip strength can be a predictor of overall health and longevity, sometimes even more telling than blood pressure? By paying closer attention to the subtle changes in their appearance and function, you can better understand **what can my hands tell me about my health**.