Do I have broad or narrow shoulders? A definitive guide to understanding your frame
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4 min read
The average shoulder width in the U.S. is about 16-18 inches for adult men and 14-16 inches for women, though this varies greatly. If you've ever found yourself asking, **Do I have broad or narrow shoulders?**, understanding your body's natural proportions can provide clarity far beyond just clothing sizes. Your shoulder frame, a mix of bone structure and muscle, contributes to your overall silhouette and can be a significant factor in how you view your physique.