Category: Brain health

For generations, head circumference has been used by healthcare providers as a marker of a child's brain development and overall well-being. But beyond early childhood, the question, **Does head size mean anything?**, is complex, with its significance tied more to developmental patterns than to adult capabilities.

According to the CDC, nicotine exposure can harm the developing brains of adolescents and young adults, a major concern for products like Zyn. So, what does Zyn do to your head, and what are the specific neurological effects of the nicotine it contains? This article details how Zyn impacts your brain's chemistry, cognitive function, and mental state.

According to the FINGERS Brain Health Institute, implementing lifestyle changes in five key areas can help prevent and delay cognitive decline. The so-called **5 fingers theory** in this health context is a multimodal approach that addresses diet, exercise, social activities, and more to protect brain function.

According to the Hydrocephalus Association, approximately one million Americans live with hydrocephalus, a condition often managed with a shunt. Answering the question, where is the shunt tube placed, involves understanding the entire surgical path that this life-saving device takes to drain excess fluid.

Neurofeedback therapy, also known as EEG biofeedback, is a non-invasive therapeutic technique that uses real-time displays of brain activity to teach self-regulation of brain function. This method aims to help individuals modify their brainwave patterns to improve mental health and cognitive performance.

The human brain, though only about 2% of the body's weight, consumes roughly 20% of the body's total oxygen supply. Learning **how to get more oxygen to the brain naturally** is crucial for maintaining sharp mental clarity, supporting cognitive function, and enhancing overall vitality.

Studies have shown that fasting can lead to significant improvements in mood, mental clarity, and overall emotional well-being. This positive effect prompts many people to ask, "Why do I feel so good when I'm fasting?" The answer lies in a powerful combination of physiological and neurological changes that happen in your body.

Research shows that regular cognitive challenges can support memory and executive function in older adults, highlighting how stimulation positively impacts health. **What are the benefits of stimulation?** The answer encompasses brain development, stress reduction, physical recovery, and enhanced emotional well-being across all life stages.

The pineal gland has the highest calcification rate of any tissue in the body, which can potentially impair its function over time. Understanding *how to keep the pineal gland healthy* is crucial for supporting your body's natural sleep-wake cycle, mood regulation, and overall well-being.

Did you know that up to one-third of autopsies reveal the presence of a Rathke's cleft cyst, many of which never caused any symptoms during life? The seriousness of a Rathke's cleft cyst depends heavily on its size, location, and whether it exerts pressure on vital brain structures.