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Category: Cardiovascular

Explore our comprehensive collection of health articles in this category.

What does it mean if your chest feels hard?

5 min read
While chest pain is the second most common reason adults visit the emergency room in the U.S., more than half of these cases are non-cardiac. So, what does it mean if your chest feels hard? A hard feeling in the chest can be caused by a variety of conditions, not all of which are life-threatening.

How to get rid of fullness feeling in chest?

4 min read
According to the American Heart Association, many causes of chest discomfort are not heart-related. A feeling of fullness in the chest can stem from various sources, including digestive issues, anxiety, and musculoskeletal problems. Understanding the common causes is the first step in learning how to get rid of fullness feeling in chest safely and effectively.

Does Being Sedentary Cause Swelling? Understanding Inactivity and Edema

4 min read
According to the National Institutes of Health, prolonged sedentary behavior is a significant risk factor for numerous health problems, including poor blood circulation and swelling. So, does being sedentary cause swelling? Yes, it absolutely can, as lack of movement and the constant pull of gravity combine to cause fluid retention in the lower extremities.

Can I Pass Out From Flexing Too Hard? Understanding the Valsalva Maneuver

4 min read
According to the Cleveland Clinic, vasovagal syncope, a common type of fainting often triggered by straining, can occur during intense physical exertion. This phenomenon provides a direct answer to the question, **Can I pass out from flexing too hard?** The answer is yes, primarily due to improper breathing and sudden blood pressure changes related to the Valsalva maneuver.

Does vaping hurt anything other than your lungs?

5 min read
Over 2,800 cases of e-cigarette or vaping use-associated lung injury (EVALI) were confirmed by the CDC by February 2020, highlighting severe respiratory damage. However, a growing body of research suggests that the negative health impacts of vaping, including the potential for addiction, can extend far beyond just your lungs.

Does Salt Help with Passing Out? Understanding the Connection

5 min read
While excess salt is often associated with high blood pressure, for certain types of fainting (syncope), a physician might actually recommend increasing salt and fluid intake. Does salt help with passing out? The relationship is complex, and the answer depends on the underlying cause of the fainting episode and a person's individual health profile.

How to check if lungs and heart are healthy?: A Comprehensive Guide

5 min read
According to the World Health Organization, cardiovascular and chronic respiratory diseases are among the leading causes of death globally. Learning **how to check if lungs and heart are healthy?** is a proactive step that empowers you to monitor your well-being and identify potential issues early, which is crucial for better health outcomes.

How to manually figure out heart rate: A simple guide

4 min read
The average adult resting heart rate falls between 60 and 100 beats per minute, a key indicator of your cardiovascular health. Knowing how to manually figure out heart rate is a fundamental skill that allows for quick, equipment-free health checks anytime, anywhere.

What Happens if You Don't Remove a Blood Clot? Unmanaged Risks and Outcomes

4 min read
According to the Centers for Disease Control and Prevention (CDC), up to 900,000 Americans are affected by venous thromboembolism (VTE) annually, which includes blood clots. These statistics underscore the critical importance of understanding what happens if you don't remove a blood clot and the severe, potentially life-threatening consequences that can follow without proper medical intervention.