Category: Cold and flu

The common cold typically lasts between 7 and 10 days, but pinpointing the exact moment of recovery can be challenging. So, how do you know when you're getting to the end of a cold? By paying close attention to the gradual shifts in your symptoms and the return of your energy, you can confidently track your journey back to full health.

According to the Centers for Disease Control and Prevention (CDC), adults experience an average of two to three colds each year, and children often get more. We all know the frustrating feeling of a stuffy nose and sore throat, leading many to wonder: Is there really a cure for colds? The answer is more complex than you might think.

With over 100 years of history, Halls has established itself as a go-to for temporary symptom relief. So, what does Halls work for? Primarily, it is used to suppress coughs, soothe sore throats, and cool nasal passages, offering targeted relief for common upper respiratory discomforts.

Studies show that **presenteeism**—being at work while sick—can cost companies more in lost productivity than taking a sick day. Deciding if it's smart to go to work with a cold involves weighing your personal recovery against the health of your colleagues and your own overall effectiveness.

Research indicates that most colds resolve on their own within a week to 10 days, though the path to recovery can feel like a rollercoaster. Knowing what is typically the worst day of a cold can help you better manage your symptoms and set realistic expectations for your recovery timeline.

Did you know that body aches are often a sign that your immune system is actively fighting off an infection? It is a common, though uncomfortable, experience to have body aches when sick. Learning how to deal with aches when sick is key to a faster, more comfortable recovery.

Sweating is the body’s natural cooling mechanism, but contrary to a persistent folk belief, deliberately increasing perspiration is not a cure for illness. It is widely and authoritatively debunked that it is good to sweat out congestion, as this can actually impede recovery by causing dehydration.

Despite the persistent popularity of online anecdotes, there is no scientific evidence to support the folklore that putting onions in your socks to get rid of a cold is an effective treatment. This home remedy, passed down through generations, has roots in outdated medical theories and is largely considered a myth by modern science.

Did you know that staying properly hydrated is one of the most critical factors in helping your body fight off an illness like the common cold?. This means understanding not just what fluids to drink, but also what should you not drink with a cold to prevent dehydration and hinder your body's healing process.

Dizziness is a less common but distressing symptom of the common cold, often caused by inflammation affecting the inner ear's balance system. If you're wondering, "how do you get rid of dizziness from a cold?", the solution often involves simple home remedies and plenty of rest.