Category: Gerontology

As of 2024, the United Nations estimates there are over 935,000 centenarians worldwide, a testament to humanity's increasing longevity. Yes, a person can live over 100 years, and while genetics play a significant role, research shows that lifestyle factors are even more influential in helping you join the 'centenarian club'.

According to the Cleveland Clinic, frailty is a health problem common in older adults that affects multiple body systems and makes an individual more vulnerable to negative health outcomes. Understanding **what is the medical term fragility mean** is crucial for assessing a person's resilience and ability to recover from illness or injury.

According to studies, many people experience some degree of height reduction as they get older, with some sources citing an average loss of one to two inches. This startling reality leads to a common question: could shrinking be possible? The answer lies in understanding the physiological changes that occur with age, not science fiction.

Research indicates that physiological function declines by about 1% per year after the age of 30, highlighting the universal nature of the aging process. Understanding the meaning of human deterioration helps us navigate and mitigate the complex biological, psychological, and social decline that impacts every individual.

According to research, just a few days of immobility can lead to a significant decline in health. This can affect virtually every system in the body, which is why understanding **what happens when a person is immobile** is crucial for preventing complications and ensuring well-being.

According to a study published in the *Journal of Gerontology*, a decline in gait speed is one of the most reliable predictors of overall health changes with age. So, if you're asking, **"Why am I walking more slowly than I used to?"** it's a valid health concern, and this guide will explore the many potential factors at play, from physical to neurological.