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Category: Health trends

Explore our comprehensive collection of health articles in this category.

Is Bloom safe for you? A critical look at the greens powder controversy

4 min read
The dietary supplement market is largely unregulated, meaning products can enter the market without federal evaluation of their safety or efficacy. This lack of oversight has fueled controversy around popular wellness products like Bloom Nutrition's Greens & Superfoods powder. So, when considering this trending supplement, many people ask: Is Bloom safe for you?

What is the most popular foot size for a woman?

4 min read
According to data from companies that specialize in foot scanning, the average woman's shoe size in the U.S. has increased significantly over the past few decades. This article provides a comprehensive look at **what is the most popular foot size for a woman?**, exploring the latest statistics, regional variations, and the health implications of wearing the wrong size shoe.

What is the towel method? Deciphering Health and Wellness Trends

4 min read
According to online trend data, many viral health fads gain immense popularity despite a lack of scientific validation. The seemingly simple query, **what is the towel method**, actually refers to several distinct practices, each with its own purported benefits and risks in the health and beauty spheres.

What is navel pulling? The truth behind the trending health hack

4 min read
Derived from the ancient Ayurvedic practice of *Nabhi Chikitsa*, navel pulling is a health trend that has recently gone viral, involving the application of warm castor oil to the belly button area. Proponents claim it can address a wide array of ailments, from digestive issues to insomnia, but what does the science actually say about these benefits?