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Category: Heart health

Explore our comprehensive collection of health articles in this category.

Why does my chest keep feeling weird? A comprehensive guide

4 min read
According to the American Psychological Association, prolonged anxiety and stress can have a significant impact on your physical health, including the manifestation of strange physical sensations. If you have been asking, "Why does my chest keep feeling weird?" this guide will help you understand the array of potential causes, both benign and serious.

Is the size of my heart the same as my fist? Separating folklore from fact

4 min read
According to the American Heart Association, more than half of U.S. adults are unaware that heart disease is the leading cause of death, even though it has held this position for over a century. This lack of awareness extends to basic facts, including the common misconception: is the size of my heart the same as my fist? The answer is more complex than this old adage suggests.

How to Manually Count BPM? A Comprehensive Guide

4 min read
According to the American Heart Association, a normal resting heart rate for adults ranges from 60 to 100 beats per minute. Learning **how to manually count bpm** is a valuable skill that empowers you to monitor this key vital sign, providing insight into your cardiovascular health and fitness levels.

What decreases the calcium score? Understanding the management and treatment options

5 min read
According to the American Heart Association, coronary artery disease affects millions of Americans and is a leading cause of death, making understanding a coronary artery calcium (CAC) score critical for risk assessment. While many people want to know what decreases the calcium score, the more accurate focus is on halting its progression and mitigating overall cardiovascular risk.