Category: Heat exposure

Studies presented at the American Heart Association's EPI|Lifestyle Scientific Sessions 2024 revealed that even moderate increases in environmental heat exposure can trigger changes in markers of inflammation and immune response. This research confirms that, yes, too much heat can cause inflammation, impacting everything from your joints to your heart health.

The human body possesses a remarkable ability to tolerate a wide range of temperatures, but it is not instantaneous. The short answer to 'Can your body adapt to extreme heat?' is yes, through a series of physiological changes known as acclimatization.

According to the Centers for Disease Control and Prevention (CDC), extreme heat can cause a variety of heat-related illnesses, with symptoms like fatigue often lingering for an extended period. So, can the heat make you tired for days? The short answer is yes, and understanding why this happens is essential for a quicker recovery.

According to the World Health Organization, heat stress is the leading cause of weather-related deaths, and certain chronic illnesses dramatically increase this risk. Understanding **what medical conditions are worsened by heat** is crucial for vulnerable individuals to stay safe during heatwaves and hot weather.