Category: Heat intolerance

According to the Centers for Disease Control and Prevention, thousands of people are affected by heat-related illnesses each year, underscoring the importance of understanding your body's response to temperature. If you find yourself asking, 'Why am I so sensitive to heat?', it could be a sign your body is struggling to regulate its core temperature.

Did you know that a core body temperature rise of as little as 0.25°F can trigger discomfort for heat-sensitive individuals? Learning **how to stop being so sensitive to heat** involves proactive and practical steps to regulate your body's response to warmth, both indoors and out.

The human body is an expert thermoregulator, but factors can disrupt this delicate balance. If you frequently find yourself asking, **why does my body overheat so easily**, there are numerous potential causes, from simple lifestyle issues to more complex medical conditions impacting your internal temperature control.

According to the Centers for Disease Control (CDC), extreme heat is responsible for hundreds of deaths in the U.S. each year. For many, a sudden increase in heat sensitivity, or heat intolerance, can be a symptom of an underlying medical issue, which is **why am I becoming more sensitive to heat?** is a question that requires careful attention.