When not to drink yerba mate? Understanding the risks and safer alternatives
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4 min read
While popular for its health benefits and energy boost, excessive, long-term consumption of yerba mate is possibly unsafe and has been linked to increased cancer risk, particularly in those who smoke or drink alcohol. Knowing **when not to drink yerba mate?** is therefore crucial for mitigating potential health risks, especially if you have pre-existing conditions or are sensitive to caffeine.
