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Category: Herbal remedies

Explore our comprehensive collection of health articles in this category.

What can candy canes help with? The surprising health benefits of peppermint

4 min read
While most see candy canes as a sugary holiday confection, the peppermint oil that gives them their signature flavor has been used for medicinal purposes for centuries. But what can candy canes help with, if anything, given their high sugar content? This article explores the potential health impacts, both positive and negative, associated with this festive candy.

Why does mint make my nausea go away? The science behind a common remedy

4 min read
Peppermint has been a long-standing natural remedy for an upset stomach and nausea, with medicinal use dating back thousands of years. So, **why does mint make my nausea go away** when you're feeling queasy? The soothing effect is not just a placebo; the herb's active compounds have demonstrably calming effects on the digestive system.

Understanding How Does Tea Detox You? Separating Fact from Fiction

5 min read
Over 500 functions are performed by your liver alone, including the critical process of detoxification, proving your body doesn't need special potions to cleanse itself. Understanding how does tea detox you, therefore, isn't about magical cleansing but about supporting your body's highly efficient, built-in systems with natural compounds.

Unpeeling the Truth: What's the Benefit of Boiling Banana Peels?

4 min read
While most people throw them away, banana peels contain more fiber, potassium, and antioxidants than the fruit itself. Boiling them is a simple method to soften the tough skin and unlock these beneficial compounds, providing a number of health advantages. So, **what's the benefit of boiling banana peels**?

Understanding the science: Does yerba mate help with fatigue?

5 min read
According to a 2023 review in *Nutrition Reviews*, yerba mate shows consistent effects on improving energy metabolism and antioxidant activity, helping combat fatigue. This traditional South American herbal tea contains a unique mix of stimulating compounds, which is why many people turn to it when looking for an answer to the question: **Does yerba mate help with fatigue?**

Will yerba mate give you energy?

4 min read
According to one market report, global yerba mate sales are on a significant rise, driven by increasing consumer demand for natural energy sources. This traditional South American beverage is gaining popularity worldwide as a coffee alternative, leading many to ask: will yerba mate give you energy, and what makes it different from other caffeinated drinks?

Is yerba mate good for illness?: Examining the benefits and risks

4 min read
According to research, yerba mate is rich in powerful antioxidants, vitamins, and minerals that can help support the immune system. But does that mean it's safe and effective to consume when you're feeling under the weather? Let's explore the potential benefits and significant risks associated with the question, 'Is yerba mate good for illness?'