Category: Home wellness

According to the EPA, indoor air can be two to five times more polluted than outdoor air, making it a hotbed for germs when someone is unwell. This raises the critical question: **do air purifiers help when you're sick**, and how effective are they at clearing the air you breathe?

According to the World Health Organization (WHO), maintaining a proper indoor temperature is crucial for health, recommending at least 18°C (64.4°F) for healthy individuals during cold seasons. Understanding **what is the standard normal room temperature** is key for creating a comfortable and healthy living space, although the ideal setting is highly personal and can vary significantly.

The US National Academies of Sciences, Engineering, and Medicine recommends a total daily fluid intake of about 15.5 cups for men and 11.5 cups for women, not a measure of how many gallons of water per minute is good. This common point of confusion mixes a plumbing metric with personal health, but understanding both is essential for a healthy home and body.

A typical interior wall is just 4.5 inches thick, but this seemingly small detail profoundly affects your home's health. Explore how **what is the thickness of an internal wall?** influences crucial factors like air quality, noise, and thermal comfort, all of which are vital to your overall well-being.

Did you know that the average person spends about one-third of their life sleeping? Choosing the right mattress is a critical decision for your long-term health, and understanding the role of springs in a mattress is a key part of that choice. This guide will explore whether is it good to have springs in a mattress, helping you decide if it's the right option for you.

Most mattress manufacturers suggest waiting 24 to 72 hours for a new bed to fully decompress after delivery. So, what happens if you sleep on a new mattress right away, and can it cause any issues for your sleep or the mattress itself?

According to the American Lung Association, burning any oil, including scented candles, can introduce harmful volatile organic compounds (VOCs) and particulate matter into your indoor air. While many seek the aromatic benefits of certain oils, the common phrase 'burning oil' is often a misnomer for the practice of aromatherapy, which uses safer methods to disperse scents. True health benefits are not found in combustion, but in controlled diffusion.

According to the World Health Organization, 2.2 billion people lack access to safely managed drinking water, underscoring its critical importance. For individuals, determining what is a good water quality level requires understanding specific parameters beyond simple appearance or taste.

According to the World Health Organization, clean drinking water is critical for preventing disease. Choosing the right water purification system, however, can be confusing, making the question 'Which is better, NF or RO?' a common one. Understanding the key differences is the first step toward safeguarding your health.

According to the U.S. Environmental Protection Agency, properly managed wastewater systems are vital for protecting public health and the environment. Understanding how to describe a drainage system is key to ensuring a healthy living environment, whether considering your home’s plumbing or your body’s own natural processes.