Category: Hyponatremia

Did you know that drinking an excessive amount of water can be harmful or even fatal? When the water concentration in the blood is too high, it dilutes essential electrolytes, a dangerous condition known as hyponatremia that can cause cells, including those in the brain, to swell.

While proper hydration is key to good health, an overabundance of water in the body can be dangerous; in fact, a study of Boston Marathon runners found 13% developed some level of hyponatremia due to over-hydration. If your body's water is high, it can lead to a potentially life-threatening condition called water intoxication, affecting critical bodily functions.

While dehydration is a common concern, drinking excessive amounts of water can lead to a serious medical condition called hyponatremia. The condition, which occurs when sodium levels in the blood become dangerously diluted, explains **what happens when you have too much water in blood**.

According to the National Kidney Foundation, hyponatremia is a common electrolyte disorder, but many people are unsure if they can achieve a complete recovery. So, can you fully recover from low sodium? The answer is often yes, but it depends on several key factors.