Category: Illness care

A common point of confusion for caregivers is the appropriateness of physical touch during an illness. But is it okay to massage a sick person? Understanding the contraindications is crucial, as the wrong approach can sometimes worsen symptoms or spread infection to others, despite the best intentions.

Despite popular myths about its healing properties, consuming alcohol when you are ill is largely counterproductive to your recovery. According to health experts, alcohol can weaken your immune system and worsen dehydration, prolonging your illness. Find out the truth about what liquor should I drink when sick and why avoiding it is the best course of action.

While our immune system raises our body temperature to create a less hospitable environment for pathogens, finding the right balance of warmth is key to managing discomfort. Understanding whether it is better to be hot or cold when sick can be confusing, but the core principle is to prioritize comfort while supporting your body's natural healing processes.