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Category: Integrative medicine

Explore our comprehensive collection of health articles in this category.

Understanding the Expert: What is Dr. Gina Sam?

2 min read
With more than two decades of experience in the medical field, many patients and colleagues ask, "What is Dr. Gina Sam?". Dr. Gina Sam, MD, MPH, is a highly respected, board-certified gastroenterologist. She is the founder of a dedicated institute and is known for her patient-centered, comprehensive approach to digestive health.

A Comprehensive Guide on How to Treat Chronic Inflammatory Response Syndrome (CIRS)

5 min read
According to a 2011 report cited by medical experts, as many as 50% of U.S. buildings are water-damaged, potentially exposing a genetically susceptible population to biotoxins that trigger Chronic Inflammatory Response Syndrome (CIRS). Successfully treating CIRS requires a comprehensive, multi-step approach that addresses the root environmental cause and corrects the resulting biochemical imbalances.

Understanding a Positive CAM Experience: What Makes a CAM Positive?

4 min read
According to one survey, 33% of U.S. adults use some form of complementary health approach, often seeking benefits not met by conventional care. Deciphering what makes a CAM positive requires navigating a landscape of patient-centered care, evidence-based practices, and the practitioner-patient relationship, while also understanding a separate clinical definition of the acronym.

Why is touch important in medicine? The Healing Power of Human Connection

4 min read
A compelling body of research reveals that a patient's perception of care is profoundly influenced by interpersonal interactions, including non-verbal cues. This understanding helps to answer why is touch important in medicine, emphasizing its role in building trust, reducing anxiety, and improving overall patient outcomes beyond mere clinical necessity.

What are the two approaches to medicine?

4 min read
According to a 2012 survey, over 30 percent of U.S. adults reported using some form of complementary health approach, highlighting a growing interest in diverse healing philosophies. To understand your options, it's crucial to explore and understand: what are the two approaches to medicine?

What is the circle of health? Your comprehensive guide to holistic well-being

5 min read
According to the U.S. Department of Veterans Affairs, a whole-health approach puts you at the center of your care. The **circle of health** is a visual tool used to illustrate this integrative model, connecting personal values with key areas of self-care and professional support. It is a powerful way to visualize and understand your holistic well-being.

What is a Cold Gut? Understanding a Lesser-Known Digestive Concept

5 min read
While not a formal diagnosis in Western medicine, a persistent cold sensation in the digestive tract is a key concept in Traditional Chinese Medicine (TCM) and can point to real underlying issues in conventional terms. It refers to a state of digestive disharmony that can manifest in a variety of symptoms, from bloating to fatigue.

Can trauma affect the lymphatic system? A comprehensive look

4 min read
According to studies, approximately 20-25% of individuals with limb trauma experience persistent edema, demonstrating the direct link between injury and lymphatic issues. But can trauma affect the lymphatic system in other, less obvious ways? This article explores the nuanced connection between physical and emotional trauma and lymphatic function.