Category: Light therapy

Research shows that certain colors of light can have a significant physiological impact, with studies indicating that exposure to specific wavelengths of green light can alleviate symptoms in migraine sufferers. When you are feeling unwell, it's natural to wonder **what color light helps with feeling sick** and if this kind of therapy could offer relief.

A study highlighted that red and near-infrared light significantly enhances cellular energy production, which is crucial for repair and regeneration. This makes it a primary candidate when asking, **What color light is best for healing?** We delve into the science behind light therapy and its specific applications.

Chromotherapy, or color light therapy, has been used for centuries to influence human well-being, and modern science is now validating some of these practices. So, what LED color helps with feeling sick, and how can specific wavelengths offer therapeutic benefits?

According to scientific research, the high-energy blue-violet end of the light spectrum, which includes purple light, can cause adverse effects on the eyes with prolonged or intense exposure. So, what are the side effects of the purple light, and what are the key differences between various forms and contexts of exposure?

The human body has evolved under the sun's full spectrum for millennia, and a key component of this spectrum is often overlooked: red and near-infrared light. So, is there a natural source of red light that can benefit your health? The answer is yes, and it may be more accessible than you think.

Research indicates that the optimal duration for light therapy can vary significantly based on device intensity and treatment objectives. A common query is, **is 10 minutes of light therapy enough?** The answer is not straightforward and depends on several key factors.

While the global light therapy market is projected to reach USD 1.56 billion by 2032, many users are unaware of the potential for overuse. So, **can you overdo light therapy**? Yes, it is possible, and understanding your body's response is key to preventing adverse effects and ensuring your treatment remains beneficial.

Globally, an estimated one billion people have vitamin D deficiency, leading many to seek alternative sources beyond sunlight, such as artificial light. This has led to a common question: **do sun lamps give you vitamin D?** The answer is more complex than a simple yes or no, depending on the type of lamp.