Category: Mattress guide

According to the National Council on Aging, studies show that medium-firm mattresses provide the best results for easing back pain and promoting quality sleep. This crucial insight helps back sleepers determine if a **is soft or firm better for back sleepers?** question is more complex than it appears, depending on individual needs.

According to the National Institutes of Health, approximately 80% of U.S. adults experience lower back pain at some point in their lives, and a too-stiff mattress can be a significant contributing factor. Understanding **how do you know if your mattress is too stiff** is the first step toward getting the restorative sleep you deserve.

Did you know that the average person spends about one-third of their life sleeping? Choosing the right mattress is a critical decision for your long-term health, and understanding the role of springs in a mattress is a key part of that choice. This guide will explore whether is it good to have springs in a mattress, helping you decide if it's the right option for you.

Studies suggest that sleeping on the correct mattress can significantly improve sleep quality and reduce back pain. However, mattress firmness ratings like H2 (medium-soft) and H3 (medium-firm) are not standardized across manufacturers, making it tricky to determine which is better, a H2 or a H3 mattress, for your specific needs.

While standard memory foam mattresses are highly flexible, a medical-grade foam mattress is explicitly designed to work with the adjustable frame of a hospital bed and provide targeted pressure relief. This guide will help you determine if a memory foam mattress will work on a hospital bed and ensure patient safety.

According to sleep experts, the average person spends roughly one-third of their life in bed, which puts significant, consistent pressure on a mattress over time. This fact brings a critical question to light for homeowners everywhere: **Does rotating your mattress make a difference?**

Did you know that a queen-size mattress can weigh over 150 pounds, with high-end models often pushing that limit? This significant heft is a common surprise for new buyers and is why is my new mattress so heavy is such a frequently asked question. The answer lies deep within its core, in the advanced materials and robust construction that define modern sleep technology.

While the excitement of a new bed is palpable, many mattress-in-a-box owners wonder about the manufacturer's recommended waiting period. So, **what happens if I sleep on my mattress before 24 hours**? The short answer is that it won't cause permanent damage, but it can affect your initial comfort and the mattress's long-term performance.

A standard full-size bed measures 54 inches wide by 75 inches long, the same length as a twin. So, **what size person fits in a full-size bed?** It's ideal for single adults and teenagers but can be a tight squeeze for two people, particularly if one or both are over 5'9".

According to the Sleep Foundation, hybrid mattresses are well-suited for a variety of sleepers, offering a unique blend of comfort and support. If you're seeking a mattress that combines the best qualities of both innerspring and foam, it's crucial to understand **who should sleep on a hybrid mattress** to make an informed decision.