Category: Metabolic health

The body maintains a remarkably tight pH balance, with blood pH normally ranging from 7.35 to 7.45. This critical equilibrium can be disrupted by a number of serious medical issues. Knowing what conditions and diseases can interfere with pH control in the body is essential for recognizing potential health risks and understanding how various organ systems work together.

Mortality rates for lactic acidosis range dramatically, from as low as 17% to over 88% in severe, critically ill patients. This wide variation highlights why a single answer to the question, **what is the life expectancy for someone with lactic acidosis?**, is impossible to provide, as the outcome is highly dependent on the underlying illness and rapid treatment.

While often practiced for spiritual reasons, fasting is one of the oldest therapies in medicine with a growing body of scientific research shedding light on its physiological effects. Understanding what is the medical importance of fasting reveals how it can influence cellular processes, improve metabolic health, and help manage weight.

According to scientific research, early-stage mitochondrial dysfunction can be reversed by stimulating the body's natural cellular cleansing processes. This opens up promising avenues for supporting cellular health and addressing age-related decline. Here, we explore the science behind how you can help reverse mitochondrial damage and restore cellular vitality.

According to research, a high waist circumference can be a more accurate predictor of cardiometabolic disease risk than body mass index (BMI) alone. Understanding what is the reason for abdominal circumference is crucial, as it can indicate underlying health issues beyond simple weight gain.

Up to 10% of the population may experience reactive hypoglycemia, where blood sugar drops too low after a meal. But if you're wondering **why do I feel shaky after skipping a meal?**, the answer lies in your body's complex blood sugar regulation and stress response.

According to research on intermittent fasting, it can take two to four weeks for the body to become accustomed to the new eating pattern. This adjustment period explains **why does fasting get easier the more you do it**, as both physiological and psychological adaptations kick in and make the practice increasingly manageable with consistency.

After about 18 to 24 hours of fasting, the body depletes its primary energy source, glucose from glycogen stores, and begins a significant metabolic transition. This shift changes the body's fuel source, triggering a cascade of physiological responses and addressing the question: **What happens to the body after you fast for 24 hours?**.

Research shows that some individuals with a high BMI can be “metabolically healthy” and avoid many adverse health effects associated with weight, demonstrating that you can have body fat and still be healthy, at least for a period. This complex concept challenges traditional weight-centric views of wellness.

A study conducted by researchers at Copenhagen University Hospital found that individuals with larger thighs had a lower risk of heart disease and premature death compared to those with thinner thighs. This surprising finding flips the traditional narrative about body fat, suggesting that what do thick thighs indicate is far more complex than a simple measure of weight, involving a mix of protective fat, muscle mass, and genetics.