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Category: Metabolism

Explore our comprehensive collection of health articles in this category.

Is faster metabolism good or bad? Unpacking the health pros and cons

4 min read
While a quick metabolism is often seen as a desirable trait for weight management, the reality is far more complex. It's not a simple case of 'good' versus 'bad,' but rather a delicate balance of advantages and potential drawbacks depending on the individual. This authoritative guide answers the nuanced question: **Is faster metabolism good or bad?**

How Many More Calories Do You Burn When Sick?

5 min read
For every $1.0^{\circ}F$ increase in body temperature, your basal metabolic rate (BMR) can increase by approximately 7%. This increase in metabolic activity is a key reason for the often-asked question: how many more calories do you burn when sick?.

Why does even a sip of alcohol make me feel sick?

4 min read
According to the National Institutes of Health, a genetic mutation is a common cause for alcohol sensitivity, often seen in people of East Asian descent. This metabolic issue, known as alcohol intolerance, is one of several potential reasons why even a sip of alcohol can make you feel sick.

What does it mean if your hips are wider than your waist?

4 min read
For many, having hips that are wider than their waist is a normal and healthy aspect of their unique body type. This common body shape is influenced by a combination of genetics, hormones, and fat distribution, and understanding these factors can provide valuable insight into your overall health.