Is 8 hours of screen time unhealthy? Unpacking the digital health debate
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4 min read
According to a 2024 study, many adults spend upwards of seven hours a day on digital devices outside of work. This raises a critical question for many: **Is 8 hours of screen time unhealthy?** The answer, as health experts suggest, is more complex than a simple yes or no, depending heavily on context and content.
