Category: Natural medicine

According to the Mayo Clinic, studies have shown that honey can be as effective as some over-the-counter cough medicines for relieving cough symptoms. For centuries, honey has been a go-to remedy, and here’s how to use honey to stop coughing, backed by scientific understanding.

Your body has an innate, highly efficient detoxification system centered in your liver and kidneys. This raises an important question for many wellness-seekers: can sunlight detox your body, or is that just a popular myth based on a misunderstanding of bodily functions?