Category: Neurological symptoms

Health experts confirm that a lack of adequate fluids, a condition known as dehydration, can lead to muscle tremors and involuntary shaking. This is often due to an imbalance of electrolytes essential for proper nerve and muscle function, directly answering the question: **Can dehydration cause shaking?**.

According to the Cleveland Clinic, symptoms like "brain fog" can often be managed by improving sleep habits, eating healthy, and reducing stress. Addressing underlying causes is the most effective way to manage and get rid of the weird feeling in your head.