Category: Nicotine use

Understanding safe limits for nicotine consumption is crucial for health. The question, **Is 50mg of nicotine a day too much?**, is particularly relevant given the varying strengths of nicotine products available. While individual tolerance varies, exceeding certain levels can lead to adverse health effects.

According to a Norwegian Institute of Public Health report, over 600,000 people in Norway regularly use snus, with many users not previously being smokers. This highlights a complex picture, as understanding **why do people get snus** involves more than just a simple habit, but a convergence of psychological, social, and physiological factors.

It's a common question for users of nicotine pouches like ZYN. The product is designed for absorption through the oral mucosa, but accidentally swallowing saliva is inevitable. So, **should I swallow my saliva when I have a ZYN?** Understanding the process and potential risks is key to responsible use.

While most people know that snus is a smokeless tobacco product, many are still unclear on **what is the point of snus?** It is often used as a perceived less harmful alternative to smoking, particularly in its native Sweden, where widespread snus use among men correlates with significantly lower rates of tobacco-related mortality compared to other European countries.