Category: Physical health

According to the CDC, 13.5% of adults in 2022 reported feeling very tired or exhausted most days or every day for three months. While these feelings are common, understanding the difference between exhaustion and fatigue is essential for your overall well-being.

According to the National Institute of Mental Health, anxiety disorders affect nearly one-third of all adults at some point in their lives, often presenting with physical sensations that feel 'weird' or unfamiliar. Feeling out of sync with your body can be unsettling, but understanding the potential causes and developing a mindful approach can help you learn how to stop my body from feeling weird.

A healthy body contains over 360 joints, each working silently to enable movement and provide stability. Understanding **what are normal findings of joints** is crucial for recognizing changes that may indicate a problem with your musculoskeletal system, allowing for proactive health management.

Over 80% of joints in the human body are synovial, designed for movement and flexibility. Synovial joints are complex structures, each with a unique shape and function. Understanding what are the 4 synovial joints is fundamental to appreciating how our body achieves its wide range of motion.

An estimated 4.5 million Americans suffer from arm-related injuries each year, often related to muscle function. Understanding what muscle is the prime mover of the forearm for different actions is crucial for proper training, rehabilitation, and injury prevention.

Did you know that the dominant muscle responsible for bending your elbow shifts depending on your hand's orientation? For anyone asking, **what is the prime elbow flexor when the forearm is supinated?**, the answer lies in the dynamic and specific roles of the major arm muscles.

Foot dragging, often a sign of an underlying issue, affects many people and is clinically known as a shuffling gait. But **why would someone drag their feet?** This action, where the foot fails to fully clear the ground while walking, can indicate a range of health problems from minor issues to serious neurological conditions.

The left 5th intercostal space in the midclavicular line is a key anatomical landmark for healthcare professionals, as it is where the heart's point of maximal impulse can best be heard during a physical exam. This guide explains exactly how to find the 5th intercostal space using reliable bony landmarks on the chest.

While legal adulthood is often reached at 18, scientific research indicates that the human brain does not reach full maturity until approximately age 25. The question, 'Are 20 year olds fully grown?', therefore has a more complex answer that extends beyond simple physical metrics, encompassing a period of continued maturation in both body and mind.

Did you know that the way your foot rolls outward during movement, a mechanism known as supination, is a critical component of a healthy gait cycle? This natural motion works in tandem with pronation to ensure stability, shock absorption, and proper body alignment from the ground up.