Category: Productivity

According to industry experts, proper tool storage can extend equipment lifespan by years, saving businesses countless dollars on replacements and repairs. This authoritative guide details exactly **what are the benefits of good practice when it comes to the proper storage of tools, parts, and equipment** for your business.

Chronic conditions account for over 86% of all healthcare costs, and a key factor in managing them is medical adherence. This principle extends beyond individual health to impact entire organizations, making the question, 'Why is adherence important in the workplace?', a central focus for creating healthier, more productive, and more resilient teams.

According to the Centers for Disease Control and Prevention (CDC), the common cold is the main reason for missed workdays across the U.S.. This brings up an age-old dilemma: **Is a cold worth missing work?** The answer is more complex than it seems, balancing personal recovery with professional responsibilities and public health.

According to sleep science, a natural dip in your body's circadian rhythm occurs in the mid-afternoon, but it's not the only reason for your fatigue. Understanding why do I keep crashing at 2pm is the first step toward regaining your focus and energy throughout the day.

Burnout and career stagnation affect a significant portion of the workforce, often described as “work hardening.” Up to 60% of employees report feeling emotionally detached from their jobs at some point, making it crucial to learn **how to avoid work hardening** for long-term career fulfillment and mental wellness.

Recent studies reveal that consistently working more than 55 hours per week can lead to increased risks of cardiovascular disease and stroke. The question of how many hours should a normal person work is far from simple, involving a delicate balance between maximizing output and preserving one's health and well-being. Finding your personal optimal point is key to long-term success and happiness.

According to the Centers for Disease Control and Prevention (CDC), healthier employees take fewer sick days, which directly impacts a company's bottom line. This highlights a fundamental truth: our health is a foundational pillar of not just our personal well-being but also our productivity and financial stability. Understanding why is better health important goes beyond simply avoiding illness; it's about building a resilient, fulfilling life.

According to a survey, over one-third of US adults do not get enough sleep, a leading cause of exhaustion. A balanced approach focusing on immediate pick-me-ups and sustainable habits is necessary for anyone wondering how to get over exhaustion quickly. Addressing the root causes rather than just the symptoms is key to restoring your energy levels and preventing future slumps.

According to a 2023 survey, nearly 90% of US employees admitted to working while sick, a phenomenon known as presenteeism. When your head is stuffed up, and you're feeling unwell, knowing whether you should work with congestion or take a sick day is a common but crucial health decision.

According to the Gundersen Health System, more than 1 in 3 adults in the United States don't get enough sleep. This widespread sleep deficit is just one factor contributing to a pervasive state of fatigue and burnout. This persistent state of being constantly tired, even after a night’s sleep, can lead to a vicious loop that seems impossible to escape. Learning **how to break the cycle of exhaustion** requires a multi-faceted approach addressing both physical and mental well-being.