Category: Respiratory health

An estimated 30% of the population experiences throat clearing, with some individuals doing it more frequently than others. While it is a common and often benign action, knowing what does it mean if someone clears their throat frequently can help identify underlying medical conditions or behavioral patterns that may require attention.

Subcutaneous emphysema is a condition where air becomes trapped under the skin, often presenting with a crackling sensation called crepitus upon palpation. Understanding **what is the clinical significance of crepitus subcutaneous emphysema** is vital for medical professionals, as this physical sign can point to a spectrum of underlying issues, from benign to life-threatening.

Studies show that a single, typical cough expends only a few calories, around 2-3 kcal. So, while the body uses energy to clear its airways, the idea that you burn a lot of calories coughing is a common myth that needs debunking.

A study on COVID-19 patients found that balloon-blowing exercises significantly improved their oxygen saturation levels. So, what do blowing balloons do to your body? Beyond simply being a party activity, the controlled act of inflating a balloon is a surprisingly effective way to improve respiratory health and core stability.

According to the American Lung Association, millions of Americans live with chronic lung diseases, while muscle-related issues also affect a significant portion of the population. Understanding **what affects our lungs and muscles** is the first step toward proactive health management and improving your quality of life.

Rapid and unexplained weight fluctuations are a common symptom of illness. When you’re sick with a cold or sinus infection, you might feel bloated and heavy, and a quick glance at the scale can confirm a slight increase. This temporary bump is not fat but is caused by inflammation and fluid retention, so does being congested make you weigh more? Yes, and it’s a normal part of your body's immune response to fighting infection.

According to the Cleveland Clinic, the feeling of shortness of breath, medically known as dyspnea, is a common symptom with many potential causes. For those who repeatedly ask, 'Why do I keep feeling like my breath is being taken away?', exploring the underlying reasons is a crucial step toward finding relief and ensuring overall health.

Shortness of breath, also known as dyspnea, is a sensation that can range from a temporary inconvenience after intense exercise to a symptom of a more serious underlying medical condition. The feeling of being "winded" is something most people have experienced, but when does it move from normal exertion to a cause for concern? This guide explores **what can cause being winded**, covering everything from everyday triggers to chronic health issues.

According to a 2019 study published in *JAMA Otolaryngology–Head & Neck Surgery*, patients and physicians often define the common complaint of congestion differently, highlighting a critical communication gap. In medical terms, **what is congestion in medical terms** refers broadly to an abnormal or excessive accumulation of any bodily fluid, whether it be mucus, blood, or tissue fluid, in an organ or tissue. This versatile term encompasses conditions ranging from a simple stuffy nose to serious cardiac issues.

According to the National Institutes of Health, cyanosis occurs when blood contains an absolute increase in deoxygenated hemoglobin. Knowing **what do you do if a patient is cyanotic** is crucial, as this bluish discoloration signals a serious lack of oxygen that requires prompt attention.