Category: Seasonal

According to one study, a 1-degree Celsius increase in temperature can decrease food intake by 0.11%, providing a simple biological explanation for **why don't I want to eat in the summer?**. This seasonal change in hunger is a normal physiological response as your body works to stay cool in the heat.

A widespread belief suggests that exposure to cold weather is the direct cause of seasonal illness. In reality, viruses and bacteria are the actual culprits, though cold temperatures can influence how easily you can get sick from being in the cold.

According to various studies, the average person typically consumes more calories, not less, during the colder winter months. Several intertwined factors, from evolutionary biology to modern lifestyles, explain why asking "Do humans eat less in the winter?" reveals a common misconception about our seasonal eating habits.