Category: Seasonal health

Despite what your parents may have told you, scientists have proven that the common cold is caused by viruses, not cold temperatures. So, can I get sick from being in the cold too long? The real answer is more complex than a simple 'yes' or 'no', and involves both your immune system's defenses and your environment.

According to a 2015 study from Columbia University, people born in May have the lowest overall risk for disease, while those born in October have the highest. This intriguing research explores the question of what birth month has the highest risk of disease by analyzing vast patient data to uncover surprising correlations between our birthday and long-term health outcomes.

According to the CDC, extreme heat caused at least 2,302 deaths in the U.S. in 2023, with many more suffering from heat-related illnesses. Learning why do I feel so weak in hot weather? is key to understanding your body's response and taking the necessary steps to stay safe during warmer months.

According to a 2015 study in *Nature Communications*, almost a quarter of human genes, including those that regulate the immune system, shift with the seasons. This reveals that our bodies function differently throughout the year, making the question **what is healthier, summer or winter?** a complex one with no simple answer. Both seasons offer unique benefits and pose specific challenges to our health.

According to the World Health Organization, heat stress is a leading cause of weather-related deaths, often by exacerbating pre-existing conditions. Understanding what illnesses are made worse by heat is crucial for managing your health and staying safe during periods of high temperatures and heatwaves.

Over 20 million Americans experience Seasonal Affective Disorder (SAD), with symptoms often beginning in the fall. Understanding how does autumn affect humans goes far beyond just enjoying cooler weather and pumpkin spice; it involves significant shifts in our biology and mood.

According to thermal research, a significant amount of body heat can be lost through the head and neck area, especially when the rest of the body is covered. This makes covering your neck a key strategy for maintaining a comfortable core temperature and answers the question: **Does keeping your neck warm keep your body warm?**

According to research from Mass Eye and Ear and Northeastern University, a drop in nasal temperature can inhibit a key immune response, making infection more likely. This study gives a biological root cause to the old wives' tale, helping answer the question, **Does cold air blowing on you make you sick?**.

Studies indicate the average person may gain a pound or two during the winter months. So, do people eat more during the winter? Experts and research point to a definitive yes, driven by a complex mix of physiological and psychological factors.

According to research, seasonal changes, particularly cold weather, can be a significant trigger for dizziness and vertigo symptoms in many individuals. So, can the cold make you light headed? Yes, both extremely cold temperatures and the common cold can disrupt your body's systems and affect your sense of balance.