Category: Self assessment

Over a lifetime, the average person walks more than 100,000 miles, making healthy feet a vital foundation for your overall well-being. But **how do I tell if my feet are healthy**? This guide will empower you with the knowledge to conduct a simple, effective self-assessment.

Self-rated health is a robust predictor of important health outcomes, including mortality and functional status, according to the Centers for Disease Control and Prevention. However, answering "How do you describe your health status?" requires more than just a single-word response, as it involves a holistic look at your physical, mental, and social well-being.

According to the World Health Organization, true health is more than the absence of disease—it's a state of complete physical, mental, and social well-being. Learning how does a person know if they are healthy requires looking beyond simple metrics to a more comprehensive view of wellness.

According to the World Health Organization, health is a state of complete physical, mental, and social well-being, not just the absence of disease. Understanding this broader definition is crucial for accurately answering: **How would you describe your health and wellbeing?**

Studies estimate that around 90% of the population is right-handed, with the remaining percentage being left-handed or ambidextrous. However, determining your dominant arm isn't always as simple as recalling which hand you write with. This guide will show you exactly how to know which arm is dominant using a series of tests and observations.

According to the World Health Organization, health is defined as a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. Reflecting on this, **how would you describe your health status?** This question requires a holistic perspective, considering more than just your physical condition.