Can lack of sleep cause nausea and diarrhea? The gut-brain link explained
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4 min read
Millions of people suffer from gastrointestinal symptoms like nausea and diarrhea, often without realizing the cause is their restless nights. The connection between sleep and digestive health is often overlooked, but studies show a clear link between poor sleep and gut issues. This article explores the question, "Can lack of sleep cause nausea and diarrhea?" and reveals the surprising ways your sleep schedule impacts your gut.