Category: Spine care

According to the American Academy of Orthopedic Surgeons, back pain affects millions of Americans annually, leading many to search for the best care. However, determining what is the best spine institute in the US is not about finding a single top-ranked name, but about finding the most suitable option for your specific needs by evaluating multiple criteria.

Back pain is one of the most common medical problems, affecting 8 out of 10 people at some point in their lives. For some, a "thrown out back" is a minor annoyance, while for others, it can be a sign of a more serious issue requiring medical help. Knowing the difference is crucial for a safe and swift recovery.

According to some proponents, gentle inversion can alleviate back pain and improve circulation by decompressing the spine. But what about the simple act of does hanging your head off bed have benefits? While it might seem like a simple home remedy, this practice requires a cautious and informed approach to understand the real risks and rewards.