Category: Stomach health

Dehydration can set in surprisingly quickly when you're unable to hold down fluids, with symptoms like dizziness and weakness often worsening the problem. Learning how do you drink water when you can't keep it down effectively is critical for recovery and for preventing serious health complications from fluid and electrolyte loss.

An estimated 21 million cases of viral gastroenteritis (stomach flu) occur in the US each year, with nausea and vomiting being primary symptoms. Learning how to not get sick vomit is a key part of managing these illnesses and preventing dehydration. This guide explores practical steps and remedies to help soothe your stomach and minimize the risk of throwing up.

According to research, approximately 60-80% of peptic ulcers are caused by *H. pylori* bacterial infection. A sudden or gradual increase in pain could indicate a number of issues, from a worsening infection to a new complication, raising the question: **Why is my ulcer getting more painful?**

According to the Cleveland Clinic, many people find relief from nausea by sipping ice-cold drinks and eating light, bland foods. If you're wondering, "How do I not throw up when I'm sick?" this comprehensive guide is here to provide you with actionable, expert-approved strategies to help you manage and prevent vomiting.