Do you breathe in or out when measuring chest? Get the definitive answer
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4 min read
Did you know that taking an accurate body measurement can heavily depend on something as simple as your breathing? The technique, which directly impacts a circumference reading, is a critical detail that many people overlook. When it comes to assessing your body for fitness, health, or tailoring, understanding the right method is essential, so do you breathe in or out when measuring chest?