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Category: Traditional medicine

Explore our comprehensive collection of health articles in this category.

What Are the Signs of Internal Heat? A Comprehensive Guide

5 min read
According to the Centers for Disease Control and Prevention (CDC), heat-related illnesses can occur when the body's natural cooling mechanisms are overwhelmed. Recognizing what are the signs of internal heat is crucial for preventing more severe conditions like heat exhaustion and heat stroke.

What is the pressure point of the heart 3? An overview of the acupoint HT3 (Shaohai)

4 min read
Originating from Traditional Chinese Medicine (TCM), the Heart 3 (HT3) acupressure point is traditionally known to calm the mind and alleviate anxiety. The query, 'what is the pressure point of the heart 3?', refers to the specific point known as Shaohai, a vital part of the Heart meridian located on the inner elbow. This point serves as a powerful tool for traditional practitioners to address a range of mental and physical imbalances.

What is a piga massage?

4 min read
Over thousands of years, the Philippines has developed its own ancient art of healing known as Hilot, which is a traditional form of massage and holistic wellness. A specific and powerful technique within this system is a piga massage, which involves a deep palm-pressing motion designed to relax large muscles and promote energetic balance.

Is the philtrum a vital point? Exploring anatomy, TCM, and martial arts

4 min read
While Western anatomy considers the philtrum a vestigial feature with no apparent physiological function in humans, its significance is viewed differently in other traditions. The question, *Is the philtrum a vital point?*, draws on perspectives from modern science, ancient Chinese medicine, and even martial arts.

What Does Bitter Kola Do to the Mouth? Exploring Oral Effects

4 min read
Bitter kola (Garcinia kola) holds a place in traditional West African practices for various purported health benefits. Its effects on the mouth, however, present a mix of potential advantages and notable drawbacks. Exploring **what does bitter kola do to the mouth?** involves examining both its traditional uses and insights from modern research, from fighting bacteria to causing teeth discoloration.

What is a Filipino Tube? The Truth Behind a Folk Health Practice

4 min read
In Filipino folk medicine, the practice of steam inhalation, or *tuob*, is a well-known remedy for respiratory illnesses and congestion. The phrase **What is a Filipino tube?** refers not to a physical object, but to the method of creating a makeshift steam tent to alleviate cold or flu symptoms.