Category: Weight loss

According to the Cleveland Clinic, about 90% of bariatric surgery patients lose 50% or more of their excess weight and keep it off long-term. Understanding exactly what is the success rate of stomach surgery involves examining patient variables, procedural specifics, and adherence to new lifestyle habits.

With decades of experience in fitness and a doctorate in naturopathic medicine, Dr. Jade Teta has built a significant following, leading many to ask: **Is Dr. Jade Teta a real doctor?** The answer lies in understanding the distinction between different medical credentials and his unique, integrative approach to health and wellness.

According to UCLA Health, unintentional weight loss is often a red flag, with conditions like cancer and gastrointestinal issues accounting for many cases. This complex symptom can arise from numerous underlying medical, psychological, and metabolic factors, which we will explore in detail to answer the question: **What illness makes you thin?**

According to dermatological experts, facial fat loss is a common side effect of significant weight reduction, and this includes the volume in your lips. So, can your lips get smaller from losing weight? The answer lies in how your body stores and sheds fat throughout your physique.

According to the American Board of Cosmetic Surgery, a waist trainer cannot drastically or permanently change your natural body shape. The device works by temporarily compressing your midsection, and once removed, your body simply returns to its normal state.

According to weight loss experts, it is common to experience some fatigue when first starting a diet due to the body adjusting to a decrease in energy intake and a shift in metabolism. If you've been wondering, **is it normal to feel tired while losing weight?**, the answer is yes, but the reasons behind it are important to understand for a healthy journey.

According to fitness experts, veins often become visible when body fat percentages drop below 10% for men and slightly higher for women. This is a direct answer to the common question, "Does losing body fat make veins more visible?" and is a well-documented phenomenon known as vascularity.

According to the American Heart Association, excess belly fat, regardless of overall weight, raises the risk of heart disease and other chronic conditions. So, if you've ever asked, 'why do I have a squishy belly?', the answer often involves more than just excess fat, encompassing bloating, diet, and even stress.

The average adult spends nearly one-third of their life sleeping, leading many to question if this time can be leveraged for health benefits, such as whether lying on your stomach helps flatten it. Contrary to popular belief, this notion is a myth, and relying on sleeping positions for permanent body shape changes is ineffective and carries significant risks.

According to certified fitness specialists, correcting poor posture can make you look five pounds slimmer instantly. This immediate cosmetic effect is just one aspect of the larger conversation concerning the question: does sitting up straight help with belly fat?