Category: Wellness trends

According to a 2024 survey, nearly one-third of Americans tried a non-alcoholic drink in the past year, reflecting a growing movement toward mindful drinking. For those seeking the relaxing sensation of alcohol without the negative side effects, products like Sentia Spirits offer a potential answer to the question: **What is the 0% drink that still gets you tipsy?** This innovative beverage category uses botanical compounds to trigger a sense of calm and sociability by working with the brain's natural chemistry.

While the air we breathe contains about 21% oxygen, canned versions promise a higher concentration for various benefits. The question, “Is canned oxygen real?” gets to the heart of whether these products are scientifically valid or simply a modern wellness fad.

According to the American Heart Association, the shock of cold water can cause a sudden, rapid increase in breathing, heart rate, and blood pressure, known as the cold shock response. While a cold plunge has become a popular wellness trend, understanding the negative effects of cold plunge is critical for mitigating potentially dangerous health risks.

According to recent market analysis, the global N-Acetyl-L-Cysteine (NAC) supplement market is experiencing significant growth, driven by increasing health awareness. This surge includes prominent figures in the public eye, raising the question: **Why do celebrities take NAC?** Celebrities often utilize NAC for its potent antioxidant properties, which align with high-performance and aesthetic demands.

Viral health trends on social media often promise dramatic results with minimal effort, and the ice water hack is no exception. This simple yet popular trick has gained a following for its supposed ability to boost metabolism and aid weight loss, but the reality is more nuanced and far less magical.