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Does chewing tobacco make you high? Separating myth from fact

3 min read

Smokeless tobacco users can absorb up to four times the nicotine of cigarette smokers. This raises the question: Does chewing tobacco make you high or just create a powerful and addictive buzz? Let's explore the science behind this substance and its effects on the brain and body.

Quick Summary

Chewing tobacco does not produce a "high" in the same way as illicit drugs, but the high dose of nicotine creates a powerful and addictive buzz by stimulating dopamine release in the brain, which reinforces continued use.

Key Points

  • Not a Euphoric High: Chewing tobacco produces a nicotine "buzz" or stimulation, not a traditional euphoric high like illicit drugs.

  • Slow, Sustained Nicotine Release: Nicotine from chewing tobacco is absorbed slowly through oral tissues, leading to a long-lasting, steady level in the bloodstream.

  • Dopamine is Key: The feeling of reward comes from nicotine's stimulation of dopamine release in the brain's reward centers, which reinforces use and causes addiction.

  • Highly Addictive: Nicotine is an extremely addictive substance, and chewing tobacco delivers high doses that lead to strong dependence.

  • Serious Health Dangers: The long-term use of smokeless tobacco is linked to oral and pancreatic cancers, heart disease, stroke, and severe dental problems.

In This Article

The Nicotine "Buzz" Versus a True Drug High

When discussing the effects of chewing tobacco, it's crucial to distinguish between a nicotine "buzz" and a euphoric drug high. A traditional high from illicit substances like cocaine or heroin involves a dramatic surge in specific neurotransmitters, leading to profound and often rapid changes in perception, mood, and consciousness. The nicotine experience is different but still psychoactive. As nicotine is absorbed through the mouth's mucous membranes, it travels to the brain and triggers the release of dopamine in the reward centers. This creates a temporary feeling of pleasure, alertness, or relaxation. This is the "buzz" that users may feel, and it is a central reason for its addictive nature, as the brain begins to crave this chemical reward.

How Nicotine Absorption in Chewing Tobacco Works

The method of absorption is a key difference between smokeless tobacco and other tobacco products like cigarettes. With chewing tobacco, the nicotine is absorbed more slowly but steadily and over a longer duration. This creates a prolonged, consistent level of nicotine in the bloodstream, rather than the rapid, intense peak-and-crash cycle associated with inhaling cigarette smoke.

The process of nicotine absorption:

  • The user places the chewing tobacco between their cheek and gum.
  • Nicotine is released and absorbed through the oral tissues into the bloodstream.
  • The slower, sustained release results in a less dramatic but longer-lasting effect on the brain compared to smoking.
  • This process allows for a steady state of dopamine stimulation, cementing the habit and reinforcing dependence.

Understanding the Mechanism of Nicotine Addiction

Addiction to chewing tobacco is a powerful process driven by the brain's neurochemistry. The release of dopamine is a crucial part of this cycle. When nicotine stimulates the release of dopamine, the brain registers this as a rewarding and positive experience, encouraging the user to repeat the behavior. Over time, repeated exposure leads to changes in the brain's structure and function. The number of nicotinic receptors can increase, and the brain's reward system becomes less responsive, meaning more nicotine is needed to achieve the same effect. This tolerance is a hallmark of addiction, leading to intense cravings and withdrawal symptoms when use is stopped.

The Extensive Health Risks of Smokeless Tobacco

While the search for a "high" might be a motivation for some users, the severe health consequences far outweigh any temporary buzz. Chewing tobacco contains over 25 known cancer-causing chemicals, most notably tobacco-specific nitrosamines (TSNAs).

Significant health consequences include:

  • Oral Cancer: Cancers of the mouth, tongue, cheek, and gums are directly linked to smokeless tobacco use. The constant contact with the carcinogenic chemicals irritates and damages oral tissues.
  • Dental Problems: Stained teeth, bad breath, and receding gums are common. The abrasive nature of chew can wear down teeth, and bone loss around the roots can lead to tooth loss.
  • Cardiovascular Disease: Long-term use increases the risk of high blood pressure, irregular heartbeat, heart attack, and stroke.
  • Pancreatic Cancer: The risk of pancreatic cancer is significantly elevated in smokeless tobacco users.
  • Leukoplakia: These are precancerous, gray-white patches that often form in the mouths of smokeless tobacco users.

Chewing Tobacco vs. Other Substances

Feature Chewing Tobacco Inhaled Cigarette Smoke Illicit Drugs (e.g., Cocaine)
Psychoactive Agent Nicotine Nicotine Varies (e.g., Cocaine)
Primary Effect Slower, sustained buzz; stimulation of dopamine Rapid, intense spike followed by a crash Intense, rapid euphoria; extreme dopamine flood
Absorption Method Through mucous membranes in the mouth Through the lungs into the bloodstream Varies (e.g., snorting, injection)
Speed of Effect Slower onset, longer duration Near-instantaneous Extremely fast onset
Addiction Potential Extremely high, comparable to smoking Extremely high due to fast delivery High to extremely high, depending on drug
Primary Health Risks Oral cancer, pancreatic cancer, heart disease Lung cancer, COPD, heart disease Addiction, overdose, organ damage

Conclusion: The Final Word on the "High"

Ultimately, the idea that chewing tobacco produces a "high" is a misconception. It produces a nicotine-fueled buzz that, while stimulating, is not comparable to the euphoric effects of stronger recreational drugs. This buzz is the primary driver of a powerful addiction cycle, with severe health consequences lurking beneath the surface. For anyone considering using smokeless tobacco, the temporary sense of stimulation is simply not worth the immense long-term risk. For those already using, seeking help to quit is the most important step toward protecting their health. Learn more about the broader health risks from smokeless tobacco from a reputable source like the American Cancer Society.

Frequently Asked Questions

A chewing tobacco buzz is a psychoactive effect that can cause feelings of pleasure, increased alertness, and relaxation due to the nicotine-induced release of dopamine in the brain. It is generally less intense than the rush from smoking but lasts longer.

Yes, the "high" or buzz from chewing tobacco is highly addictive. Nicotine is one of the most addictive substances available, and the regular stimulation of the brain's reward system creates a powerful physical and psychological dependence.

Nicotine in chewing tobacco affects the central nervous system by triggering the release of dopamine and other neurotransmitters. This creates a rewarding feeling and can alter brain function over time, leading to mood changes, lower impulse control, and difficulty concentrating.

No, chewing tobacco is not a safe alternative to smoking. While the delivery is different, it contains high levels of nicotine and many cancer-causing chemicals, posing serious risks for oral cancer, heart disease, and other conditions.

While uncommon, it is possible to experience nicotine poisoning from excessive use of smokeless tobacco, especially in new users. Symptoms can include nausea, vomiting, dizziness, and increased heart rate.

Early signs of addiction include craving tobacco multiple times a day, needing more to achieve the same effect, feeling irritable or anxious if you stop, and continuing to use despite knowing the health risks.

Unlike the intense and often hallucinatory effects of many illicit drugs, the buzz from chewing tobacco is primarily a result of dopamine stimulation that creates a feeling of pleasure or mild stimulation. It does not produce a significant alteration of reality.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.