Understanding Body Temperature Readings
Normal body temperature can vary from person to person and fluctuate throughout the day due to factors like activity, emotion, and hormonal cycles,. The average temperature for adults is around 37°C (98.6°F) when measured orally, but this baseline is different depending on where you measure. Armpit (axillary) temperatures are known to be less accurate than oral or rectal temperatures and typically run lower.
Is 37.5 Armpit a Fever?
For an armpit temperature reading, a fever is typically indicated by a measurement higher than 37.2°C (99°F). Therefore, a reading of 37.5°C in the armpit suggests a low-grade fever. While not an immediate cause for alarm in adults, it is a signal that your immune system may be mildly activated. Because of the potentially lower accuracy of axillary readings, it is often recommended to follow up with a more reliable method like an oral or rectal thermometer to get a clearer picture of your core body temperature, especially if you have other symptoms.
Why Armpit Temperatures Are Less Accurate
Multiple factors can affect the reliability of an armpit temperature reading. The measurement can be influenced by ambient temperature, sweating, or if the thermometer is not held correctly against the skin,. Unlike oral or rectal readings, which measure internal body heat, an armpit reading is a surface skin temperature, which can lead to inconsistencies. For potentially more dependable results, the Mayo Clinic recommends ensuring the armpit is dry and that the thermometer remains snugly in place until it signals the reading is complete.
How to Take an Accurate Armpit Temperature
To get the most accurate result possible from an armpit reading, follow these steps:
- Make sure the armpit area is dry before beginning.
- Turn on the digital thermometer.
- Place the thermometer tip in the center of the armpit, ensuring it touches the skin directly and is not covered by clothing.
- Press the arm down against the side of the chest, holding it in place to keep the thermometer snug.
- Keep the arm securely in place until the thermometer beeps, indicating the reading is complete.
- Read the temperature and, if speaking with a doctor, specify that it was an axillary reading.
Common Causes of Low-Grade Fever
A low-grade fever can be a sign that your body is fighting off an infection or reacting to another condition. Common causes include,:
- Viral or bacterial infections: Common colds, flu, strep throat, or urinary tract infections.
- Vaccinations: It is normal to experience a low fever for a day or two after certain immunizations.
- Intense physical activity: Vigorous exercise can temporarily raise your body temperature.
- Certain medications: Some antibiotics and other drugs can cause a fever as a side effect.
- Inflammatory conditions: Autoimmune disorders like rheumatoid arthritis or lupus.
Comparison of Temperature Measurement Methods
Different measurement sites have varying normal temperature ranges and accuracy. Being aware of these differences is essential for interpreting your reading correctly.
Measurement Method | Normal Temperature Range | Fever Threshold (Approx.) |
---|---|---|
Rectal | 36.6°C to 38°C (97.9°F to 100.4°F) | 38°C (100.4°F) or higher |
Oral | 35.5°C to 37.5°C (95.9°F to 99.5°F) | 37.8°C (100°F) or higher |
Armpit (Axillary) | 34.7°C to 37.3°C (94.5°F to 99.1°F) | 37.2°C (99°F) or higher |
When to Seek Medical Advice
While a low-grade fever is often not serious, there are certain symptoms and situations that warrant a call to a healthcare provider:
- Infants under 3 months: A temperature of 37.2°C (99°F) or higher in the armpit should be reported to a doctor immediately.
- Adults: A fever over 39.4°C (103°F), a fever that persists for more than 48-72 hours, or a fever accompanied by severe symptoms like confusion, stiff neck, severe headache, or trouble breathing.
- Underlying conditions: Individuals with chronic illnesses, weakened immune systems, or those who are pregnant should seek medical advice for fevers sooner rather than later.
- Children: Consult a doctor if a child’s fever lasts more than 24 hours (under 2 years old) or 3 days (2 years or older).
Treatment for a Low-Grade Fever
If your 37.5 armpit reading is a low-grade fever and you feel uncomfortable, here are some home care tips,:
- Stay hydrated: Drink plenty of fluids like water, juice, or broth.
- Rest: Give your body the time and energy it needs to recover.
- Dress lightly: Wear lightweight clothing to allow your body heat to escape.
- Use OTC medication: Over-the-counter fever reducers can provide relief, but always follow product instructions and consult a doctor if unsure. Aspirin should not be given to children or teenagers unless directed by a doctor.
Conclusion
In summary, while a 37.5°C armpit reading does fall into the low-grade fever category for this less accurate measurement site, it is not typically a cause for serious concern in healthy adults. However, it serves as a prompt to monitor your health and symptoms closely. For potentially the most accurate assessment, confirming with a more reliable method like an oral thermometer is recommended. Always consult a healthcare provider if you have any concerns or if other severe symptoms accompany the fever. For more information on how to take an accurate temperature, visit the Mayo Clinic's guide.