Tag: 30s

According to a 2020 article in *American Psychologist*, the period between 30 and 45 is defined as "established adulthood," a distinct phase with its own unique challenges and rewards. This moves beyond the exploration of emerging adulthood, as you solidify your identity and navigate the competing demands of work, relationships, and family. Many who question, "What stage of life are you in at 30?" will find themselves at this busy and transformative intersection.

According to a study published in *Cell*, different organs in the body age at different rates, with some showing changes as early as age 30. In this comprehensive guide, we delve into the science behind the aging process to answer the question: **do you age faster in your 30s?**

According to Erik Erikson's stages of psychosocial development, an individual who is 30 years old is typically transitioning from early adulthood into middle adulthood. This pivotal period involves significant shifts in identity, relationships, and life priorities, making it a critical phase for personal growth and self-discovery as you navigate what developmental stage is 30 years old.