What is an ABC Plan? Understanding Its Many Meanings in Health
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5 min read
According to the American Heart Association, the ABCs of first aid—Airway, Breathing, Circulation—are a crucial mnemonic for responding to a medical emergency. However, the term **ABC plan** has different, specific meanings depending on the context, from psychological models for managing stress to goal-setting frameworks for personal wellness. This guide breaks down the various applications of the ABC concept to help you understand which one applies to your health needs.
