Tag: Achlasia

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Is it okay to drink cold water? Separating Health Myths from Facts

Oct 1, 2025 •

3 min read

While some ancient traditions suggest warm water is superior for health, there is no robust scientific evidence to support the blanket statement that drinking cold water is inherently bad for you. In fact, for most healthy people, consuming cold water is perfectly safe and can even offer specific benefits.

What happens if I drink cold water every day? The surprising truth.

Sep 22, 2025 •

4 min read

While roughly 79% of people prefer drinking cold water, especially after exercise, conflicting information from ancient practices and online sources has created confusion about its effects. So, what happens if I drink cold water every day, and are the rumors fact or fiction?